Night Guard for Teeth Grinding in Welland, ON

A night guard for teeth grinding is a custom oral appliance worn to protect the teeth from grinding (bruxism) and clenching. Also called an occlusal guard, it places a protective layer between the upper and lower teeth, which helps protect natural teeth and dental restorations and can reduce jaw tension and muscle discomfort.
Protect Your Teeth While You Sleep
- Rose City Dental Centre makes custom occlusal and night guards to protect teeth from grinding and clenching.
- Guards are recommended for patients with jaw pain or TMJ-related symptoms, tooth wear, cracks or fractures, or morning headaches or soreness.
- Each guard is made from digital scans or dental impressions and fabricated for a precise fit, with the bite adjusted for comfort and effectiveness.
- Guards are checked regularly during dental visits and replaced when wear or damage is noted.
- Cost varies based on materials and appliance type, and insurance coverage is reviewed when applicable.
At Rose City Dental Centre, a night guard is recommended based on a clinical examination of your teeth, bite and symptoms. The differences between custom and store-bought guards are explained, and you receive instructions for use and cleaning when your guard is fitted.
What Is a Dental Night Guard?
A dental night guard is a custom oral appliance designed to protect your teeth. At Rose City Dental Centre, occlusal and night guards are used to:
- Help manage teeth grinding (bruxism) and clenching
- Reduce jaw tension and muscle discomfort
- Protect natural teeth and dental restorations, such as dental crowns
Because grinding often happens during sleep, a sleep night guard is worn overnight, when you cannot control the habit yourself.
Who Needs a Night Guard for Teeth Grinding?
A night guard is recommended based on your exam findings and symptoms. At Rose City Dental Centre, it is commonly recommended for:
- Patients who grind or clench their teeth
- Patients with jaw pain or TMJ-related symptoms
- Patients with tooth wear, cracks or fractures
- Patients experiencing morning headaches or soreness
Many people grind without knowing it. Signs such as worn or cracked teeth are often first noticed during a dental exam.
How Is a Custom Night Guard Made and Fitted?
Each guard is made to fit your mouth. Here is the process at Rose City Dental Centre:
- Digital scans or dental impressions are taken of your teeth.
- A custom appliance is fabricated for a precise fit.
- Your bite is adjusted for comfort and effectiveness.
- Instructions are provided for use and cleaning.
- Follow-up visits are scheduled if needed.
Your night guard teeth scans or impressions are what make the fit precise, so the guard is made to fit your teeth.

Custom vs Store-Bought Night Guards: What Is the Difference?
The dentist explains the differences between custom and store-bought guards before you decide. Unlike a store-bought night guard mouthguard, a custom guard is made for your mouth alone.
| Custom night guard | Store-bought guard | |
|---|---|---|
| How it is made | From digital scans or dental impressions of your teeth | Pre-formed in standard sizes |
| Fit | Fabricated for a precise fit | General fit |
| Bite | Adjusted for comfort and effectiveness | Not adjusted by a dentist |
| Ongoing care | Checked regularly during dental visits | No professional checks |
How Long Does a Night Guard Last?
The lifespan of a night guard depends on how severely you grind and how you use it. To keep your guard in good condition:
- Clean it daily and store it safely.
- Have it checked during your dental visits, where guards are checked regularly.
- Replace it when wear or damage is noted.
The Canadian Dental Association notes that regular dental check-ups are essential for keeping your teeth, gums and mouth healthy, and these visits are also when your guard is checked.
How Much Does a Night Guard Cost?
The cost of a night guard varies based on the materials and the type of appliance. Your insurance coverage is reviewed when applicable. The long-term protection and prevention benefits of a guard are also discussed.
Frequently Asked Questions About Night Guards
How do you clean a night guard?
How long does a night guard last?
How much does a night guard cost from the dentist?
Can I use a store-bought guard instead?
Can a night guard help with jaw pain?
Will a night guard protect my crowns and fillings?
Do night guards help with morning headaches?
Wake Up Without the Wear and Tear
Grinding and clenching can quietly damage your teeth over time. Rose City Dental Centre makes each guard from digital scans or impressions and adjusts your bite for comfort.
- Custom fit: fabricated for a precise fit, with your bite adjusted for comfort and effectiveness.
- Ongoing care: guards checked regularly during dental visits and replaced when wear or damage is noted.
Book an exam for a custom night guard for teeth grinding in Welland and protect your teeth while you sleep.
Rose City Dental Centre, 429 Thorold Road, Welland, ON L3C 3W4

